Competitive or leisurely, swimming is the one exercise that uses the most muscle groups. This weight resistant workout eliminates joint stress while toning and strengthening muscles. Whatever swim stroke you prefer our black swim lane marker makes it easy for you to stay within the resistance current for a most rewarding swim experience.
Walking, Jogging and Weights
Our swim spas are not for swimmers only. Because of the natural resistance of water any movement underwater becomes a strengthening and toning activity. Hand weights or ankle weights add resistance to build and tone without joint stress. Walking or jogging against the waters adjustable current is a simple way to get fit quicker and pain free in comparison to traditional land based running.
Relaxation and Stress Relief
The benefits of hydrotherapy, warm water massage, are too numerous to list. Lie back in the bodyhugging massage seats enjoying powerful jets that sooth aches and pains from a stressful day or a challenging workout. Your mind relaxes, tension melts away and a better night’s sleep awaits.
Family Fun and Games
Children and adults alike will play for hours, improving swim skills, mastering water games and burning energy. Kids will learn how to “ride the wave” in the adjustable water current. Parents and grandparents will find peace of mind knowing they have a private, safe place to teach the little ones how to swim and be water safe.
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AquaPak™ Exercise Equipment